Neurodiversity-Affirming Psychology
Supportive, affirming care for autistic adults and those with ADHD. Whether you're newly diagnosed, self-identified, or have known for years, I'm here to support your journey in a way that honours who you are.
Areas of Support
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Understanding Your Identity
Exploring what neurodivergence means for you and how it shapes your unique perspective on the world.
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Managing Overwhelm
Developing strategies for sensory sensitivities, executive function challenges, and preventing burnout.
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Social Navigation
Understanding social dynamics, building meaningful connections, and advocating for your needs.
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Life Transitions
Support through career changes, relationships, parenthood, and other major life transitions.
My Affirming Approach
- 🌈Neurodiversity is viewed as natural human variation, not a deficit
- 🌈Your experiences and challenges are validated and understood
- 🌈Focus on your strengths while addressing genuine difficulties
- 🌈No pressure to mask or conform to neurotypical expectations
- 🌈Practical strategies tailored to how you actually think and process
- 🌈Recognition that late diagnosis brings unique challenges and strengths
Ready to Work With Someone Who Understands?
Finding the right support as a neurodivergent person can be challenging. I'm committed to providing a space where you can be authentically yourself.